One Huge Lesson in Humility.

Sandwich, Gyro, 1 gyro—390 kcal.

Kilocal. Quant.
Lunch
Oct 13 '13 @ 12:00 PM

Gyro at a diner w/the kids

'' 90 3
'' 30 2
'' 390 1
Lunch
Apr 22 '13 @ 2:47 PM

I over­or­dered at lunch: A piece of bread and a big salad were plenty. No ac­tu­al need for the sandwich. Al­though the pro­tein was nice and I feel good. I’d be hun­gri­er later without it.

No sweets, though, and I rode my bike for 40 minutes to get there and back. More, really.

I spend so much time wor­ry­ing about my health it’s ridiculous.

One day at a time. No need for the sand­wich in the future. That’s what I know.

'' 651
2/3
'' 50 7
'' 390
5/3
'' 0 1