One Huge Lesson in Humility.

Soup, Bean, 1 c.—233 kcal.

Kilocal. Quant.
Dinner
Oct 22 '14 @ 8:56 PM

Went to a diner. Mistake.
''
100-calorie unit of flavor
100 1
''
Beer, 1 c.
96 1
''
Bread, baguette, 6 in.
353
2/3
''
Cake, Carrot, 1 cake from Pret
350 1
''
Lasagna, vegetarian, 1 serving
314
3/2
''
Soup, Bean, 1 c.
233 1
Dinner
May 09 '14 @ 8:32 PM

Nice ginger-lentil soup with lentils. Ba­sic­ally an all-vegetable meal.

''
Cocktail, Old-fashioned, 1 cocktail
180 2
''
Lentils, Boiled, 1 c.
230
1/2
''
Salad with a small amount of dressing, 1 oz.
50 1
''
Soup, Bean, 1 c.
233 1
Lunch
Apr 17 '14 @ 12:59 PM
''
Salad with a small amount of dressing, 1 oz.
50 3
''
Soup, Bean, 1 c.
233 1
''
Spinach Pie, 1 serving
228 1
Dinner
Jan 01 '14 @ 8:54 PM

We took the kids out for pizza and then mis­ordered and then we just ate the pizza. Now I’m going to the gym. The hol­i­days are over, finally.

''
Bread, White, 1 slice
90 2
''
Kefir, 1 c.
120 2
''
Pizza, 1 slice
350 2
''
Soup, Bean, 1 c.
233 1
Lunch
Nov 13 '13 @ 12:42 PM
''
Cobb Salad, 1 c.
180 4
''
Soup, Bean, 1 c.
233 1
Dinner
Oct 11 '12 @ 8:49 PM
''
Cereal, Kashi, 1 c.
120 3
''
Cracker, Trader Joes, 17 crackers
130 1
''
Milk, no fat, 1 c.
90 1
''
Peas, 1 oz.
12 8
''
Soda, Coke, 12 oz.
155 1
''
Soup, Bean, 1 c.
233 2
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