One Huge Lesson in Humility.

Cheddar, 1 c. —532 kcal.

Kilocal. Quant.
Lunch
Dec 20 '15 @ 12:33 PM
'' 532
1/3
'' 115 3
'' 100 2
Lunch
Feb 09 '15 @ 12:39 PM
'' 532
1/10
'' 94 3
'' 12 1
'' 108 3
'' 160 2
Dinner
Nov 10 '14 @ 9:54 PM
'' 64 4
'' 10 8
'' 150 1
'' 102 2
'' 40 1
'' 532
1/4
'' 278
3/2
Lunch
Nov 10 '14 @ 12:00 PM
'' 100 4
'' 90 2
'' 532
1/6
'' 12 8
'' 110 2
Lunch
Sep 05 '14 @ 12:10 PM
'' 90 2
'' 532
1/5
'' 12 8
'' 160 2
'' 100 1
Breakfast
Jul 05 '14 @ 8:23 AM

July 4 in 2009 was the day I de­cided to start this website. I’m not back to my top weight but I’m up there again. I had an egg sand­wich this morning—a little hung over. My moth­er is try­ing to come visit and is cri­ti­ciz­ing my brother. I’m wait­ing for her call to tell her not to come.

I’m be­hind on everything and under siege. I’m going to sail through a bit and see what happens. I’m going to not panic, not despair. Her rage at the world, her sense of re­gret and despair, are the res­ults of her own actions. Maybe I’ll let her come up, maybe I won’t.

'' 90 2
'' 532
1/10
'' 90 2
Lunch
Jun 16 '14 @ 12:00 PM
'' 532
1/4
'' 160
5/4
'' 12 8
'' 160 1
Dinner
Jun 09 '14 @ 10:12 PM
'' 90 2
'' 532
1/5
'' 34 2
'' 33 3
Dinner
Mar 05 '14 @ 8:30 PM

A big ham­burger salad. I went a little crazy by hav­ing a full avocado, calories-wise. But it was ba­sic­ally a sane mix of protein, vegetables, and fats and I didn’t have any bread (but I did cut up two small tortillas).

'' 322 1
'' 120
2/3
'' 532
1/8
'' 138 1
'' 279 1
'' 50 2
'' 50 1
'' 149 1
Lunch
Feb 12 '14 @ 10:19 PM
'' 90 2
'' 532
1/5
'' 59 6
'' 12 6
Lunch
Jan 22 '14 @ 9:17 PM
'' 90 2
'' 532
1/5
'' 160 2
'' 24 4
Lunch
Jan 12 '14 @ 12:55 PM
'' 100 3
'' 90 2
'' 532
1/5
'' 45 1
'' 160 2
Snack
Jan 01 '14 @ 4:57 PM
'' 532
1/4
'' 115 1
'' 105 1
Snack
Dec 25 '13 @ 2:45 PM
'' 532
1/5
'' 15 8
'' 54 1
'' 94 1
Lunch
Nov 24 '13 @ 12:29 PM

Got the kid some fish and chips. Mo and I ended up nib­bling at it.

'' 90 1
'' 102 1
'' 532
1/4
'' 300
1/2
'' 90 2
'' 100 1
Dinner
Nov 03 '13 @ 7:43 AM

Was doing really well by din­ner then was stay­ing up to work and star­ted nib­bling at things around the house. Prob­ably had an extra 500/600 cal­or­ies when you factor in one drink, a couple tiny bags of pret­zels (came into the house at Halloween), &c. So the cor­tic­al self ba­sic­ally won until about 8PM.

'' 100 4
'' 64 2
'' 90 2
'' 532
1/5
'' 34 1
'' 110 3
'' 33 4
'' 29 2
'' 149
2/3
Lunch
Oct 26 '13 @ 12:48 PM

I keep hav­ing bread with meals and carby snacks. Need to fig­ure that out. (Per Michael’s suggestion, it’s grapes, grapes, grapes. I’m log­ging this on Sunday, so I’ll try to up grapes on Sunday.)

'' 100 3
'' 90 2
'' 532
1/5
'' 160 2
Dinner
Oct 24 '13 @ 8:00 PM
'' 64 3
'' 90 2
'' 532
1/5
'' 120 2
'' 110 2
'' 29 4
Lunch
Oct 20 '13 @ 12:23 PM
'' 90 2
'' 532
1/10
'' 160 2
Dinner
Sep 20 '13 @ 2:04 AM
'' 360
5/4
'' 96 1
'' 91 1
'' 532
1/5
'' 59 6
'' 120 1
'' 12 6
Breakfast
Sep 07 '13 @ 8:57 AM
'' 90 2
'' 532
1/5
'' 90 2
'' 30 2
Lunch
Sep 02 '13 @ 1:15 PM
'' 90 2
'' 532
1/3
'' 166
115/83
'' 33 3
Lunch
Aug 31 '13 @ 12:17 PM
'' 9 4
'' 90 2
'' 532
1/5
'' 28 6
'' 90 1
Dinner
Aug 09 '13 @ 8:21 PM
'' 100 1
'' 90 2
'' 532
1/3
'' 12 1
'' 210 3
Lunch
Jul 14 '13 @ 1:29 PM
'' 90 2
'' 532
1/10
'' 29 6
Dinner
Jul 13 '13 @ 7:55 PM

Just adding some ran­dom cal­or­ies be­cause I know I went over, not totally sure how.

'' 100 3
'' 96 4
'' 90 2
'' 532
1/10
'' 113 2
'' 29 2
'' 149 1
Dinner
Oct 25 '12 @ 8:39 PM

It feels like I’m miss­ing cal­or­ies in here but I don’t know where.

Ah wait, I just re­membered something.

'' 135 1
'' 532
1/4
'' 160 3
Snack
Oct 21 '12 @ 7:05 PM

A first birth­day party. I did pretty well, actually. Kept the twins busy and didn’t stuff my mouth.

'' 532
1/20
'' 15 3
'' 250 1
'' 50
1/2
Lunch
Aug 05 '10 @ 1:21 PM
'' 95 4
'' 100 2
'' 532
1/4
'' 90 5
'' 279 1
Snack
Feb 07 '10 @ 2:30 PM

McSorley’s—always quiet on Su­per­bowl day.

'' 96 6
'' 532
1/3
'' 15 15