One Huge Lesson in Humility.

Kaiser roll—167 kcal.

Kilocal. Quant.
Lunch
Jul 06 '11 @ 2:47 PM
'' 60 1
'' 167
2/3
'' 130 2
'' 20 1
Dinner
Jul 05 '11 @ 10:11 PM
'' 96 2
'' 60 1
'' 60 1
'' 64 1
'' 279
3/2
'' 167 1
'' 5 1
Dinner
Jul 04 '11 @ 7:11 PM

The fire­works were pretty and you could see all of Brooklyn.

'' 100 1
'' 96 8
'' 60 1
'' 101 2
'' 73 2
'' 130 2
'' 279 1
'' 167 1
'' 8
1/2
'' 41 3
'' 5 2
Lunch
Sep 02 '10 @ 11:50 AM
'' 850 1
'' 167
1/2
'' 0 20
Dinner
Sep 01 '10 @ 8:24 PM

Sci­ent­ists have long known that there is a com­plex re­la­tion­ship between sleep and di­et­ary metabolism. In­ad­equate sleep res­ults in obesity and con­trib­utes to the de­vel­op­ment of dia­betes and coron­ary disease. But until now, no one had con­nec­ted genes linked to lip­ids with reg­u­la­tion of the need for sleep; the res­ults fit into a grow­ing aware­ness that or­gan­isms use lip­ids for much more than en­ergy storage.

“It’s be­com­ing ap­par­ent that fats serve as sig­nal­ing mo­lecules in a num­ber of contexts. If you identi­fy the ap­pro­pri­ate lip­ids in­volved in sleep reg­u­la­tion and fig­ure out how to con­trol them, you may be able to de­crease suf­fer­ing as­so­ci­ated with loss of sleep or the need to stay awake,” says Clay Semenkovich, MD, a Wash­ing­ton Uni­versity lipid ex­pert not dir­ectly in­volved in the study.

'' 102 2
'' 500
1/2
'' 850 1
'' 167 2
Lunch
Jul 10 '10 @ 6:33 PM
'' 60 2
'' 130 1
'' 62 1
'' 167
1/2
'' 10 1
'' 39 1
Lunch
Mar 04 '10 @ 3:05 PM
'' 90 8
'' 279 1
'' 167 1
Lunch
Mar 01 '10 @ 3:52 PM
'' 90 1
'' 100 1
'' 80 1
'' 167 1
'' 152 1
'' 0 33
Lunch
Jan 27 '10 @ 12:00 PM

[Wife] is doing this entry be­cause I am broke­down tired.

They have stomped my brain.

'' 13 28
'' 79 1
'' 90 6
'' 279 1
'' 167 1
Lunch
Jan 21 '10 @ 4:13 PM
'' 90 1
'' 100 1
'' 80 3
'' 167 1
'' 34 1
'' 68 5
Dinner
Jan 11 '10 @ 4:50 PM

At a big wed­ding in the Crane­way Pa­vil­ion in Richmond, CA. All sorts of misc. wed­ding treats adjoined.

'' 100 8
'' 200 2
'' 250 3
'' 167 2
'' 50 3
'' 24 24
Dinner
Aug 29 '09 @ 5:31 PM
'' 46 2
'' 59 3
'' 90
7/2
'' 167
3/2
'' 8 1
'' 34 2
'' 3 2
Lunch
Aug 26 '09 @ 12:56 PM
'' 90 1
'' 140 1
'' 167 1
'' 8
1/2
'' 34 1
'' 10 1
'' 68 4
'' 5 1
Lunch
Aug 05 '09 @ 2:27 PM
'' 9 2
'' 67 7
'' 200
2/3
'' 167 1
Lunch
Jul 27 '09 @ 1:22 PM

A black and white cookie rep­res­ents the du­al­ity of self; the yin and yang of goo. It’s es­sen­tially a flattened cup­cake pre­tend­ing to cookiehood. Why does a cook­ie seem less sin­ful than a cupcake? The num­ber of cal­or­ies (∞) is the same in each. Also, I wanted one.

But then to­night would have been shot—a few hun­dred calories, and I’d like some wine—watered down, maybe, with seltzer, but still, wine.

Wikipedia of course has a list of cookies. For as long as our cul­ture moves for­ward people will be adding cook­ies to the list.

A paprenjack is a Croa­tian biscuit.

'' 90 1
'' 79 1
'' 59
9/2
'' 167 1
'' 1 3
'' 10 1
'' 0 20
'' 3 2
'' 70 1