One Huge Lesson in Humility.

Thursday, April 17, 2014.—Diary. 2014
April
<Apr 16 Apr 18>
Kilocal. Quant.
Breakfast
'' 102
1/2
'' 54 2
'' 1,000
2/5
'' 74 2
'' 98 1
'' 50 1
55
Lunch
'' 50 3
'' 233 1
'' 228 1
611
Dinner

I had a total carb freakout.

'' 64 3
'' 320 1
'' 108 6
'' 400 1
1,560
Total 2,226 (2,626)
O/s [2,100] 126 (526)
2014 April <Apr 16 Apr 18>