One Huge Lesson in Humility.
Monday, March 31, 2014.—
Diary
.
2014
March
<
Mar 28
Apr 1
>
Kilocal.
Quant.
Breakfast
''
Cereal breakfast, typical (2
c
. cereal, 1
c
. lowfat milk)
320
1
320
Lunch
''
Bread, White, 1 slice
90
1
''
French Fries, 1
oz
.
90
4
''
Hamburger, 1 pattie
279
1
''
Spinach Pie, 1 serving
228
1
/
2
843
Dinner
Date
''
Beer, 1
c
.
96
2
''
Cannoli, 1 cannoli
374
1
/
3
''
Cocktail, Old-fashioned, 1 cocktail
180
1
''
Pasta (uncooked), 1
oz
.
105
2
''
Pizza, 1 slice
350
1
1,056
☞
Total
2,219
(2,219)
O/s
[2,100]
−
119
(
−
119
)
2014
March
<
Mar 28
Apr 1
>