One Huge Lesson in Humility.

Thursday, July 13, 2017.—Diary. 2017
<Jun 17
Kilocal. Quant.

Mak­ing break­fast for the kids, not myself. Hurt my toe. Feel­ing low about it. Need omething. Not sure what. Need the kickstart. Need the feel­ing of not being beholden, really. A mantra.

I choose what I eat and when I eat it based on what’s good for myself. Hun­ger and anxi­ety have no role in that choice.

Anxiety go away. I eat for me.

Anxiety free, I eat for me.

Total 0 (0)
O/s [2,100] 2,100 (2,100)
2017 July <Jun 17