One Huge Lesson in Humility.
Wednesday, April 11, 2018.—
Diary
.
2018
April
<
Mar 22
Kilocal.
Quant.
Breakfast
''
Banana, 1 large
110
1
''
Bar, Luna
180
1
''
Cereal breakfast, typical (2
c
. cereal, 1
c
. lowfat milk)
320
2
/
3
503
Lunch
''
Beef, 4
oz
.
200
1
''
Chicken, 1
oz
.
59
4
''
Spring roll, small, 1 roll
90
1
526
☞
Total
1,029
(1,029)
O/s
[2,100] 1,071
(1,071)
2018
April
<
Mar 22